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The Pain-Free Runner


The Pain-Free Runner

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    Available in PDF Format | The Pain-Free Runner.pdf | Unknown
If you love to run you know where you feel pain - your legs and feet! "The Pain-Free Runner" demonstrates how to self-treat the spasms that cause hip, leg and foot pains. Whether you suffer from Achilles tendonitis, shinsplints, plantar fasciitis, or any number of painful conditions common to runners, this is the book for you! The Julstro techniques are easy to read, easy to follow, and proven successful by hundreds of runners! This book is a "must" for your training library.   show more
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  • Pdf

*An electronic version of a printed book that can be read on a computer or handheld device designed specifically for this purpose.

Formats for this Ebook

Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch.
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes

Book details

  • PDF | 174 pages
  • Unknown
  • Makai Press
  • Unknown
  • 6
  • Other

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